Medial tibial stress syndrome, tibial periostitis or shin splints
is a common injury that affects athletes who engage in running sports
or basic activities such as cross country, football, or hiking. This
condition is characterized by pain in the lower part of the leg between
the knee and the ankle. MTSS injuries are caused by repeated trauma to
the connective muscle tissue surrounding the tibia. Ignoring this injury may result in a more serious condition such as a stress fracture of the bones.
MTSS usually occurs late in a sports season for athletes or after
prolonged activity for active individuals. However, onset can occur
during the initial rigors of exercise after an individual has been
inactive for a long period of time. A typical clinical presentation of
this condition involves pain, palpable tenderness, and possibly
swelling. Pain associated with MTSS is usually a recurring dull ache
over the distal one-third posteromedial cortex of the tibia. In early
diagnosis, individuals may experience pain at the beginning of a
workout, which may go away by continued activity and then occur again at
the end of the activity. As the syndrome progresses pain may stay
throughout the whole training or during low intensity activity and may
continue at rest. *Link*
Calf support adds warmth, compression, and support for calf strains,
shin splints, and varicose vein problems. The support is contoured with a
four-way stretch material for optimal fit and performance. The long
thermal neoprene sleeve, meanwhile, includes nylon facings on both sides
for comfort.

laaa yekeeee luf kena shin splints ni.. maaf2 sedap je i gusut pecet penyet huhuhuu.
ReplyDeletemaybe ah..sbb kalau tak kne apo lg. xper..suke je luf pecet2. hehehe
ReplyDeleteha camtu taleh ah p men rabu ni.
Delete